Mindfulness 1: 8-Week - May 2024

This is the level 1, live online program and is ideal for those wanting to learn mindfulness or consolidate their current practice.
Please watch the posture clip on the right here prior to commencing the program

VIEW THE MINDFULNESS 1 SCHEDULE

Click the button to the left to view and download a schedule of all our upcoming courses and you can locate this program in there. To access to the full curriculum guide click here, scroll down the page and enter your details.
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