Mindfulness Level 2 Live 5-Week:
This is our level 2, online in-person 5-week program. To apply to take this you must have completed at least one of our level 1, 8-week programs.
5 Live Classes
Deepen Your Practice
Further develop your meditation practice through learning and direct inquiry into some of the key building blocks of our human experience and learn how to negotiate them with greater wisdom and skill.
Befriend Your Mind
Gain deeper insight into the habitual ruts and furrows that seem to pull you off track in life. Instead of trying to control your mind you'll learn how happiness and freedom lies in friendship not control.
LEVEL 2, 5-WEEK MINDFULNESS OPTION 1 SCHEDULE 2021
Please Note: The schedule may change due to unforeseen circumstances.
All classes are at: 8am Pacific/11am Eastern & run for up to 90 minutes (1.5 hrs)
CALL 1—THURSDAY MAY 27
CALL2—THURSDAY JUNE 3
CALL 3—THURSDAY JUNE 10
CALL 4—THURSDAY JUNE 17
CALL 5—THURSDAY JUNE 24
Meet the instructor
Rod Francis is faculty head and co-creator of the Emergent Coach training program and a founding member of InterActualizer. He's designed and taught mindfulness programs within coach training programs in Europe and the USA for well over a decade. Rod began his meditation practice almost 4 decades ago which continues to deepen with regular silent teacher-led retreats and dharma reflection with his guiding teacher, Yanai Postelnik. Rod is also a qualified teacher of the MBSR program & community Dharma leader with Chattanooga Insight.