Mindfulness 2: A 6-Week Program
This is our level 2 online (Zoom) live program. To take this you must have completed at least one of our 8-week programs.
Go below to find out more!
Go below to find out more!
PROGRAM COST: $175
What's included?
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6 Modules
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6 Live Classes
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Learning Content
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Practice Meditations
Deepen Your Practice
Further develop your meditation practice through learning and direct inquiry into some of the key building blocks of our human experience and learn how to negotiate them with greater wisdom and skill.
Befriend Your Mind
Gain deeper insight into the habitual ruts and furrows that seem to pull you off track in life. Instead of trying to control your mind you'll learn how happiness and freedom lies in friendship not control.
MINDFULNESS 2, 6-WEEK SCHEDULE 2023
Please Note: While rare, the schedule may change due to unforeseen circumstances.
Meet the instructor
Rod Francis
Rod Francis is a lead teacher of the Emergent Coach training program and a director of InterActualizer. He's designed and taught mindfulness programs within coach training programs in Europe and the USA for well over a decade. Rod began his meditation practice almost 4 decades ago which continues to deepen with regular silent teacher-led retreats and dharma reflection with his guiding teacher, Yanai Postelnik. Rod is also a qualified teacher of the MBSR program & community & a dharma leader.