Mindfulness Level 1: 8-Week – Feb 2023
This is the level 1, live in-person program and is ideal for those wanting to learn mindfulness or consolidate their current practice.
LEVEL 1, 8-WEEK MINDFULNESS SCHEDULE FEBRUARY 2023
Please Note: While rare, the schedule may change due to unforeseen circumstances.
Meet the instructor
Rod Francis
Rod Francis is a lead teacher of the Emergent Coach training program and a founding member of InterActualizer. He's designed and taught mindfulness programs within coach training programs in Europe and the USA for well over a decade. Rod began his meditation practice almost 4 decades ago which continues to deepen with regular silent teacher-led retreats and dharma reflection with his guiding teacher, Yanai Postelnik. Rod is also a qualified teacher of the MBSR program & community Dharma leader with Chattanooga Insight.